Health and Happiness

Health and welfare of every student are high on our priorities

Maintaining a high level of fitness is vital. Your body is your tool, and knowing how easily this can be damaged is crucial.

All students are encouraged to respect their bodies and to understand and work within their physical limitations thus minimising the risk of injury.

Health and welfare of every student are high on our priorities at Expressions. We understand how worries such as finance, accommodation and all related matters can take over and so we urge every student to discuss these matters with their tutor. Diet and nutrition is a primary concern and we know how important it is for a successful career. Regular classes will be given through the year giving help and advice on ways to keep your body working to the maximum, with the demanding life of being a performer. You will be taught correct warm up procedures in all technique classes both physically and vocally. Any injuries will be monitored. We also insist that every student is registered at a local medical practice. Students are advised to take out their own health care insurance taking into account hysiotherapy and osteopathy needs.